Andy Copper

I went to Dom as I felt that I had hit a plateau in my training, needed advice on correcting my diet and quite simply after over 2 years of trying, I wanted to see if I could achieve a low enough body-fat to start showing my abs, and totally turn my life around as things weren't looking good.

Right from the start Dom listened to my needs and began a complete overhaul of my diet. I was armed with brand new gym programs and Dom was always happy to help with an additional advice and he made tweaks to the plan as we moved forward over the next few months. Immediately I knew I’d made the right choice as the weight came down and my confidence went up.

My plateau was well and truly smashed through, I felt on a high and the facts began to speak for themselves, I couldn't believe why I hadn't done it sooner. Over our first 12 weeks it obviously had its moments where things got tough but Dom always had a trick up his sleeve or knew a way to continue the momentum. I am a dedicated positive person, I gave Dom 100% and got 100% back.

I cannot thank Dom enough for his time, it's been one hell of an education and feel if I needed any advice on future goals etc I could turn to him. I have now been with Dom over a year, I am 70lbs down in weight, I have a new lease of life, and I know if I hadn't of made this decision then I would potentially not even be here today. So if your reading this with views of using the services of Dom as your health coach then I would strongly advise you to do so, whatever your goals are, expect them to be smashed further than you've probably aimed for!!!