Find the root cause and get the answers, so you can finally become IBS free!

IBS plagues a lot of people daily and where the standard recommendations look to deal with symptoms, and just use restrictive diets, the IBS free programme helps you build a long term plan to restore the gut to balance and help you become IBS free.

IBS is simply an irritated gut, producing symptoms like bloating, gas, cramps, diarrhoea and constipation. Whereas most of the recommendations to deal with this irritated gut is to remove certain foods, jump on an over-restrictive diet, and then just manage the symptoms, the IBS free programme is designed to help you find the root cause, deal with it, and start working on rebuilding your gut to become bulletproof!

Sadly, many specialists don’t take IBS seriously enough, and as long as you don’t have an IBD (irritable bowel disease) like Crohn’s, Ulcerative Colitis, or something more sinister like cancer. Now this is great, but for many people, IBS can be quite debilitating and really take over peoples lives. I’ve seen people not go out for meals or go on holidays for 4-5 years, or even longer!

Now many people who’ve been given the diagnosis of “It’s just IBS” will be told to follow maybe a low FODMAP, restrict their diet, and live with it. Some of these people do this and it ends up negatively impacting the gut further down the line, but some will also move to a holistic practitioner. The issue here is that even some holistic coaches will use restrictive diets, implement very expensive testing, and even just deal with the symptoms instead of the root cause.

How do I know? Before I was a Nutritional Therapist (NT) and Health Coach I had IBS and worked with practitioners who just threw expensive test, after expensive test at me, and I never fully restored my gut health. I wasted thousands of pounds. Instead, once I trained as an NT I researched, learned, listened, and found my way out of a life of restrictive diets and missing out on living life.

This is why I created the IBS free programme. This is a self help, 8 module course, designed to give you all the tools you need to find your root cause, and how to finally restore your gut back to good health. The course has multiple modules looking at all the aspects you need to restore the gut, from root causes, supplement support, the gut and brain connection, plus the other factors that are often overlooked when it comes to resolving your IBS.

Course Details!

IBS Free is a self help course that I’ve developed for people to finally get the answers they need, and also to have a plan moving forward to resolve their issues, at a fraction of what it costs to work with me on a 1-2-1 basis.

The course covers everything over the 8 modules looking at:

• Root causes and supplement support

• Nutrition and digestion

• The gut and brain connection

• The gut microbiome

• Lifestyle factors

• Stress and sleep

• Hormonal health

And everything else you need to know to become IBS free. With the course it looks to get you on track and making changes straight away to see relief, while building a long term plan to introduce all the gut healthy foods back in that most people are told to avoid when they have IBS.

The course can be completed at your own pace, and you will have the course for life, so you can go over things again and again.

Anyone who purchases the course will also have the ability to book in with me for a discounted session if they need further help and guidance after finishing the course, you just need to send me an email and we can book this in.

Plus there is an IBS Free community group which you can join and get further support, and ask questions you have to for assistance.