Online Coaching

I can tell you now, I know that anyone can get in better shape and health. My belief is that if anyone is committed, and if they have the right coach who provides them with the optimal nutrition, training and lifestyle changes then that person can achieve their goals.

I know not everyone can work with me in person, but you can still work with me online. If you’re ready and want to chat further about how I can help you achieve your goals then hit the contact me button below for a free consultation, or read a little more below on how I can provide the approach for achieving your goals, and see what a few others have had to say below about my coaching.

 

What’s Included?

  • Home/Gym Training Plan Catered To You And Your Lifestyle

  • Individual Nutrition Plan Based On You, Your Needs, And Your Lifestyle

  • 24/7 Contact Support For Ongoing Assistance Day To Day

  • Weekly Check-Ins To Assess And Adjust

  • Recipe Book PDF’s For Meal Ideas

  • Optimise Your Health To Look Good And Also Feel Good



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“I’ve lost 20lbs, and I can now walk into a gym and feel ten times more confident with how I conduct myself and the way I look and I owe Dom a great deal for that. Dom also helped get rid of my IBS that plagued me for years”

 
 

“Even when I struggled Dom had an answer to help. He took care of my training and nutrition, has made me more confident, improved my health and I feel great everyday”

 
 
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“Dom has literally helped me turn back time. People say I look younger, and at 60 years old I am stronger than ever, I’ve lost 25kg and even competed in powerlifting. I owe so much to Dom, he has really shown me age is just a number”

Let’s chat and get you started today!

“You’ll be part of a group of individuals, who just like you, are here to improve their health and achieve their fitness goals.”